Intermittent Fasting & Heart Health: What You Need to Know
Intermittent Fasting & Heart Health: What You Need to Know “Intermittent fasting may not be universally heart-healthy. Here’s what the latest science tells us.” Introduction Intermittent fasting (IF) has surged in popularity for weight loss, metabolic health, and...
Digital Detox Challenge: How Unplugging Boosts Your Health in 7 Days
Digital Detox Challenge: How Unplugging Boosts Your Health in 7 Days In today’s hyper-connected world, the average person checks their phone over 100 times a day, spends more than 7 hours on screens, and experiences a constant flood of information. While technology...
The Hidden Cost of Healthcare: Are Tariffs Fueling a Prescription Drug Crisis?
The Hidden Cost of Healthcare: Are Tariffs Fueling a Prescription Drug Crisis? Prescription drug costs in the United States have long been a controversial and burdensome issue for patients, caregivers, and healthcare systems. While public discourse often focuses on...



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