Whole-Food Plant-Based Diet Tips Do’s and Don’ts on a Whole-Food Plant-Based Diet As with anything, attempting a Whole-Food Plant-Based (WFPB) diet, or adding this variation to your existing diet can be daunting. The first questions…
Lifestyle Wellness Program – Science of Acupuncture –…
Physical Activity is a Key Lifestyle Behavior – How Exercise Can Help You Age Well South Florida’s First Lifestyle Wellness Program Geared for Better Health – by Dr. Hillel Harris and MD SPORTS, INC. Firstly,…
Avoid These Toxic Fruits and Vegetables
Avoid these top 12 toxic fruits and vegetables Each year EWG ranks produce for pesticide residue and presents consumers with both the safest and most toxic choices – here’s the latest list. Is there anything…