Lifestyle Medicine: A Holistic Approach to Health and Healing
Lifestyle Medicine: A Holistic Approach to Health and Healing In an age where chronic diseases such as heart disease, diabetes, and cancer are on the rise, the importance of addressing the root causes of these conditions has never been more critical. Traditional...
Mind-Body Connection: How Stress Affects Your Physical Health
Mind-Body Connection: How Stress Affects Your Physical Health In our fast-paced, modern world, stress has become a ubiquitous part of daily life. Whether it’s the pressure of work, financial worries, or personal challenges, stress can significantly impact our...
The Science Behind Intermittent Fasting: What You Need to Know
The Science Behind Intermittent Fasting: What You Need to Know Intermittent fasting (IF) has become one of the most popular health and fitness trends in recent years. From celebrities to health enthusiasts, many people are embracing this eating pattern for its...
Alternative Health to Protect Your Natural Defense System
Stress is bound to affect your life from time to time. When it hits, it can disrupt your emotions and your physical health, so you want to create a natural barrier so tat it can’t do much damage to your system. Stress takes its toll on your immune system. Your immune...Save 40-80%
Dr. Hillel Harris – Lifestyle Medicine – Nutrition – Exercise
Dr. Joseph Gretzula – Skin Care – Anti-Aging – Health
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