Episode #77: Karinn Gallagher
Perhaps one of the most requested episodes of the podcast has been one focused on Traditional Chinese Medicine and acupuncture in particular. While I have wanted to jump into this topic for a while now, the timing just hasn’t been right. I knew I wanted to speak to...An Intro Guide to Meditation
New to meditation? Don’t let it stress you out! In this article I’ll teach you how to do it with this intro guide to meditation. Meditation is about the journey and not the destination, here’s how to enjoy that journey and get the most of its benefits. The wellness...PB&J Superfood Energy Balls
You can have your PB&J and eat it too with these PB&J Superfood Energy Balls. Packed full of nutrition and nature-based superfoods, you will love these quick and easy bites on the go. Disclaimer: This post is sponsored by GNC Stores. I was compensated for my...Maternity Photos
My friend and our family photographer, Sarah Cramer Shields, has photographed newborn Mazen, toddler Mazen, headshots sessions, spring photos, our wedding, and our gender reveal. In a few weeks (hopefully!) we’ll have her over to do another newborn session! Sarah kept...Mood.
I had a last-minute project come in that I finished yesterday, but otherwise my to-do list is clear. I don’t want to schedule anything – even a walking date with a friend or appointment – just because I don’t want to have to cancel anything if labor happens! Of course...Free eBook!
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