Episode #77: Karinn Gallagher
Perhaps one of the most requested episodes of the podcast has been one focused on Traditional Chinese Medicine and acupuncture in particular. While I have wanted to jump into this topic for a while now, the timing just hasn’t been right. I knew I wanted to speak to...An Intro Guide to Meditation
New to meditation? Don’t let it stress you out! In this article I’ll teach you how to do it with this intro guide to meditation. Meditation is about the journey and not the destination, here’s how to enjoy that journey and get the most of its benefits. The wellness...PB&J Superfood Energy Balls
You can have your PB&J and eat it too with these PB&J Superfood Energy Balls. Packed full of nutrition and nature-based superfoods, you will love these quick and easy bites on the go. Disclaimer: This post is sponsored by GNC Stores. I was compensated for my...Episode #75: Kelsey J Patel
I’ve decided that the theme of season 4 of That’s So Maven is “expectation” or more specifically, releasing expectations. I’m not gonna lie, I go into most episodes with some kind of plan in my mind. I invite guests on with some type of expectation that we focus on a...Camp Wellness Sponsors
I knew going in to Camp Wellness that I wouldn’t be able to do this alone. I am here because of you guys, but also because of the incredible brands I’ve been fortunate to work with along the way. Not only have these brands supported me financially (so many thank...Free eBook!
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