/Gut Bacteria and Mental Health – What Really Causes Addiction?
Mental Health

Gut Bacteria and Mental Health – What Really Causes Addiction?

Gut Bacteria and Mental Health

Mental disorders and neurological diseases are becoming a rapidly increasing medical burden. Although extensive studies have been conducted, the progress in developing effective therapies for these diseases has still been slow. The current dilemma reminds us that the human being is a superorganism…



Alzheimer’s Disease

What you can do to prevent Alzheimer’s Disease?

Alzheimer’s doesn’t have to be your brain’s destiny, says neuroscientist and author of “Still Alice,” Lisa Genova. She shares the latest science investigating the disease…



What Really Causes Addiction? – Addiction Recovery Journey

A Navigation Guide To Self-Discovery During Your Addiction Recovery Journey

For many people in recovery, the road to a substance-free life is long and paved with difficult challenges. The physical, emotional, and mental toll recovery can bring sometimes makes it seem like a futile effort. However, it’s important to remember that with each challenge comes a learning experience and a chance to grow. That’s all part of self-discovery, as is the opportunity to face the demons that led to drug or alcohol abuse and learn the strength to stay away from influences that may lead to a relapse…



The Art of Self-Acceptance

Self-acceptance, self-worth, and self-esteem are all wrapped up with love, kindness and compassion for oneself. It’s much easier to accept someone else for their differences than to accept yourself for your own.

But that’s what an afternoon painting with Bob Ross was about. In accepting ourselves, we learn to celebrate our strengths while also appreciating our weaknesses; silencing our inner critic and instead leaning on our support system—and recognizing that we’re deserving of their support…