Understanding Heart Disease: Types, Symptoms, and Risks
Heart Health Guide – eHealth Hub
Heart disease encompasses a range of conditions that affect the heart and blood vessels, leading to issues such as blocked arteries, irregular heartbeats, weakened heart muscles, or valve problems. Some forms of heart disease are preventable with lifestyle changes, while others may require lifelong medical care, medications, or surgical interventions.
Prevention Strategies: How to Protect Your Heart & Lower Disease Risk
Heart disease is often preventable with simple yet effective lifestyle changes. By adopting a heart-healthy diet, staying active, managing stress, and controlling blood pressure, you can significantly reduce the risk of heart disease, stroke, and related complications.
Heart Health Guide – eHealth Hub
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