The Benefit of Regular Massages Most people are aware that getting regular massages has a multiplicative effective for relieving stress and promoting relaxation, but did you realize that the body actually learns what is ‘normal’…
mindfulness
Lifestyle Wellness Program – Science of Acupuncture –…
Physical Activity is a Key Lifestyle Behavior – How Exercise Can Help You Age Well South Florida’s First Lifestyle Wellness Program Geared for Better Health – by Dr. Hillel Harris and MD SPORTS, INC. Firstly,…