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Melatonin: The Fountain Of Youth? – Can Melatonin Reverse Aging? – Health Benefits

Melatonin: The Fountain Of Youth? – Can Melatonin Reverse Aging? – Health Benefits

by Rich Benvin | Nov 22, 2020 | Anti-Aging, Cellular Health, Health Supplements

Melatonin: The Fountain Of Youth? Melatonin can slow down the effects of aging. A team at laboratoire Arago in Banyuls sur Mer (CNRS / Université Pierre et Marie Curie) has found that a treatment based on melatonin can delay the first signs of aging in a small...
Benefits of Meditation – Ultimate Guide To Anti-Aging, Longevity, & Life Extension

Benefits of Meditation – Ultimate Guide To Anti-Aging, Longevity, & Life Extension

by Rich Benvin | Sep 30, 2019 | Anti-Aging, Meditation

The Ultimate Guide To Anti-Aging, Longevity, & Life Extension Not only do experienced meditators often look decades younger than their “true” age, but they also live much longer lives than the rest of us mere mortals. And the reasons why are nothing short of...
Oldest Athletes Still Competing At The Top – Aging Body, A Guide for Athletes – Sports Nutrition: Tips for Older Athletes

Oldest Athletes Still Competing At The Top – Aging Body, A Guide for Athletes – Sports Nutrition: Tips for Older Athletes

by Rich Benvin | Sep 30, 2019 | Anti-Aging, Fitness & Workouts, Living Healthy

The Oldest Athletes Still Competing At The Top Maybe it’s modern medicine, maybe it’s greater access to information, or maybe they’re just ridiculously talented. Some sports are being bossed by particular athletes for much longer than usual, but why? A 12 Week Workout...

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