/Melatonin: The Fountain Of Youth? – Can Melatonin Reverse Aging? – Health Benefits
Melatonin and Sleep

Melatonin: The Fountain Of Youth? – Can Melatonin Reverse Aging? – Health Benefits

Melatonin: The Fountain Of Youth?

Melatonin can slow down the effects of aging. A team at laboratoire Arago in Banyuls sur Mer (CNRS / Université Pierre et Marie Curie) has found that a treatment based on melatonin can delay the first signs of aging in a small mammal…



Melatonin and Human Skin Aging

Can melatonin reverse aging?

Regarding UV-induced solar damage, melatonin distinctly counteracts massive generation of reactive oxygen species, mitochondrial and DNA damage. Thus, there is considerable evidence for melatonin to be an effective anti-skin aging compound, and its various properties in this context are described in this review.



Potential Health Benefits of Melatonin Beyond Sleep

It’s almost getting easier to ask: what chronic diseases don’t melatonin play a role in? Recent years have seen a flurry of studies showing the protective and therapeutic benefits of melatonin in the fight against the most significant chronic diseases of our time—heart disease, cancer, dementia, diabetes. It’s role as an antioxidant and anti-inflammatory, as an anti-tumor agent, and its importance in maintaining circadian clock timing are some of the critical ways melatonin appears to have a far-reaching impact on health and disease, especially as we age.

Melatonin protects cardiovascular health. Melatonin has powerful antioxidant capabilities. Antioxidants work to protect cells and genes from damage, which can lead to dysfunction and the onset of disease. Antioxidant action reduces harmful inflammation and limits cellular and DNA damage from a process known as “oxidative stress,” which occurs when volatile chemicals known as “free radicals” proliferate in the body. Substances that function as antioxidants can neutralize the damaging effects of free radicals to hurt the integrity and proper functioning of cells and genes…